Vinyasa Yoga: Harmonizing Breath and Movement

About your experience

Experience the transformative power of conscious movement and breath in our dynamic yoga sessions. With a focus on synchronized breath and movement, these classes elevate your awareness of the profound connection between body and breath.

Through purposeful movement, you’ll unlock the potential for detoxification as your body naturally expels impurities through the cleansing power of sweat.

From: $ 20.00

Prices do not include taxes & charges

Good for groups

Duration 90 Minutes

Includes Equipment

This style of yoga, designed to harmonize motion and respiration, not only invigorates the joints but also promotes muscular strength and toning. In these sessions, each movement is accompanied by a specific breath, allowing us to become more aware of the significance of breathing while in motion.

The synchronization of asanas, movements, and breaths stimulates blood circulation around the joints and generates internal heat, aiding in the elimination of toxins through sweat. As a dynamic style of yoga that harnesses your body weight for resistance, it enhances muscle toning and overall muscular engagement.

One group session with Anna

$20.00 USD per person

Change of plans? we get it, things happens. Cancel by contacting us up to 24 hours before your activity starts for a full refund.

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From: $ 20.00

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